Sesame Oil for Skin

Derived from the seeds on the sesame plant that is ever popular in cooking, sesame seed oil is full of essential fatty acids, nutrients, and antioxidants that elevate it beyond simple kitchen uses. This oil offers a number of benefits for skin health, something that makes it a staple in certain cosmetic products.

Sesame oil is both antimicrobial and anti-inflammatory. This allows it to soothe areas of redness and itchy skin in addition to treating certain skin conditions, while the emollient nature of the oil hydrates and nourishes the skin. And because this oil is so full of essential nutrients and antioxidants it works to fight signs of aging on the skin and can reduce the appearance of fine lines, wrinkles, and dark spots.

You can use sesame oil on your skin by blending with carrier oils and massaging it in daily, or by blending a small amount into your favorite lotion.