Rosemary Oil for Baths

Rosemary oil has both anti-spasmodic and anti-inflammatory properties which make it a prime choice for adding into a bath. It can help to soothe muscle aches and pains, improve joint pain, and leave skin feeling rejuvenated.

To use rosemary oil in a bath, you should combine several drops of it with a small amount of carrier oil. Place this mixture into warm bath water and agitate it so that it disperses in the water. You can then soak and receive the benefits from the oil on your skin. We also recommend adding lavender or chamomile into your bath oil mixture, as this will promote the utmost relaxation and pain relief.

If you want a stronger solution, you can add several drops of rosemary oil directly to your bathwater. This will create a stronger scent and can be better for very sore or tired muscles.