Created from the oils of the lavender plant, Lavender incense is a popular and highly aromatic choice. This incense is well-known for being used by the ancient Egyptians as part of ancient rituals and is a common choice for meditation, relaxation, energy work, and spiritual practices.
The aroma of Lavender is easily recognizable. It has a sweet, delicate herbal scent that has slight undertones of balsamic and a richness to it. Many individuals choose to use Lavender incense for its ability to promote relaxation and stress reduction. The aroma of Lavender has also traditionally been used to treat anxiety, promote harmony and balance, and reduce insomnia.
You can burn Lavender incense at nighttime before going to bed to ensure you have a restful sleep and to reduce restlessness at night. Alternatively, you can use Lavender first thing in the morning to promote a relaxing day and balance any anxieties you may have. Lavender incense also makes a good addition to any meditation or yoga session, as it helps to calm and focus the mind.