Blends

While essential oils have long been speculated to have sedative and calming effects, researchers are now able to pinpoint the mechanisms of action through which essential oils can aid relaxation. This provides more than just anecdotal evidence of the effectiveness of essential oils as a natural sleep remedy. 

If you’re thinking of using essential oils for sleep troubles or to help relax, this article is a comprehensive primer on which essential oils to use and how to use them. 

One way to beat the heat this summer is to incorporate refreshing essential oils into your everyday routine–be it through DIY blends or scented products. You can also use essential oils for wellness and therapeutic effects.

In this article, we dive into all the ways you can make the most of this summer season using essential oils!

While many people mistakenly think of essential oils as a feminine product, there are many essential oil blends that are specifically designed for men. These blends can help with common issues such as stress, skin conditions, and anxiety.

In this article, we will cover the history of essential oils, their significance in men's lifestyles, and easy blends to create for men.